Fisio clube

Kinesio Taping

The application of the Kinesio adhesive bands is a technique based on the capabilities of natural self-regeneration of the body. These bands are effective through the activation of neurological and circulatory systems.

Its application is different from other bandages and has an elasticity between 130-140%.

Main functions:

Support the muscles

  • Support the muscles
  • Reduction of muscle fatigue
  • Reduction of contraction and excessive extension of the muscles.
  • Decrease of cramps and other possible muscle damage
  • Increase range of motion
  • Relief of pain

Eliminates the congestion of the organic fluids movement

  • Improved blood and lymphatic circulation
  • Reduction of over-heating and the presence of chemical substances in the tissue
  • Reduction of inflammation
  • Reduction of pain and discomfort in the skin and muscle

Corrects joint problems

  • Adjust the misalignment caused by muscle spasm and shortening
  • Normalization of muscle tone and joint anomalies of the fascia
  • Improvement in the range of motion
  • Relief of pain